Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, November 10, 2017
Time: 19:12
Distance: 6.00 Miles
Laps: 4.0
Calories: 249
Speed (MPH): 18.8 Avg / 26.0 Max
Power (Watts): 192 Avg / 491 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 109 Avg / 163 Max

Laps

1.50 mi in 4:05
1.50 mi in 5:31
1.50 mi in 4:42
1.50 mi in 4:54