Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Friday, November 10, 2017
Time: 48:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 248
Speed (MPH): 12.3 Avg / 13.5 Max
Power (Watts): 62 Avg / 101 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 141 Avg / 148 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 4:55
1.00 mi in 4:55
1.00 mi in 4:59