Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: mike cerone
Team: Wheaton Sports Center (Wheaton, IL)
Date: Friday, November 10, 2017
Time: 28:59
Distance: 7.26 Miles
Laps: 1.0
Calories: 308
Speed (MPH): 15.0 Avg / 31.3 Max
Power (Watts): 153 Avg / 585 Max
Cadence (RPM): 77 Avg / 123 Max
Heartrate (BPM): 126 Avg / 189 Max

Laps

6.98 mi in 27:06
0.28 mi in 1:53