City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, November 10, 2017
Time: 19:17
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 14.0 Avg / 32.1 Max
Power (Watts): 187 Avg / 578 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 129 Avg / 140 Max

Ghost

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