Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, November 10, 2017
Time: 27:09
Distance: 5.03 Miles
Laps: 3.4
Calories: 146
Speed (MPH): 11.1 Avg / 13.0 Max
Power (Watts): 66 Avg / 145 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 112 Avg / 122 Max

Laps

1.50 mi in 7:27
1.50 mi in 8:38
1.50 mi in 8:01
0.53 mi in 3:03