Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Brindle
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, November 10, 2017
Time: 15:03
Distance: 4.23 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 16.9 Avg / 21.4 Max
Power (Watts): 173 Avg / 251 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 137 Avg / 149 Max

Laps

3.37 mi in 11:39
0.86 mi in 3:24

Goal

15 Minutes