Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, November 10, 2017
Time: 31:37
Distance: 6 Miles
Completed: 52%
Calories: 158
Speed (MPH): 11.3 Avg / 25.2 Max
Power (Watts): 60 Avg / 295 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 90 Avg / 99 Max

Ghost

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