Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Friday, November 10, 2017
Time: 36:56
Distance: 10.50 Miles
Laps: 2.1
Calories: 423
Speed (MPH): 17.1 Avg / 21.1 Max
Power (Watts): 166 Avg / 339 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 92 Avg / 155 Max

Laps

5.00 mi in 17:18
5.00 mi in 17:15
0.50 mi in 2:23