Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bob Taylor
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Friday, November 10, 2017
Time: 31:29
Distance: 8.07 Miles
Laps: 1.3
Calories: 354
Speed (MPH): 15.4 Avg / 29.0 Max
Power (Watts): 163 Avg / 361 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 156 Avg / 171 Max

Laps

6.01 mi in 22:00
2.06 mi in 9:29

Goal

30 Minutes