Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: william spath
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, November 10, 2017
Time: 20:00
Distance: 4.74 Miles
Laps: 1.4
Calories: 191
Speed (MPH): 14.2 Avg / 23.4 Max
Power (Watts): 135 Avg / 325 Max
Cadence (RPM): 36 Avg / 69 Max
Heartrate (BPM): 80 Avg / 167 Max

Laps

3.37 mi in 10:34
1.37 mi in 9:26

Goal

1 Completed Lap