Moody Ambush 5.40 mi

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Lap Details

Rider: KD Weeks
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Friday, November 10, 2017
Time: 19:19
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 16.6 Avg / 26.0 Max
Power (Watts): 178 Avg / 328 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 112 Avg / 118 Max

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