Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Coleman O'Toole
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, November 10, 2017
Time: 27:13
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 15.4 Avg / 22.7 Max
Power (Watts): 140 Avg / 378 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 115 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.