Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Melissa Spackman
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Saturday, November 11, 2017
Time: 13:59
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 14.4 Avg / 22.0 Max
Power (Watts): 116 Avg / 281 Max
Cadence (RPM): 76 Avg / 113 Max
Heartrate (BPM): 182 Avg / 236 Max

Goal

5 Kilometers

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.