Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Justin Kilzer
Team: YMCA - Grand Island - Downtown (Grand Island, NE)
Date: Saturday, November 11, 2017
Time: 13:58
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.9 Avg / 24.0 Max
Power (Watts): 175 Avg / 387 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 109 Avg / 120 Max

Goal

1 Completed Lap

Ghost

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