Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Saturday, November 11, 2017
Time: 29:55
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 14.9 Avg / 23.4 Max
Power (Watts): 134 Avg / 294 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 129 Avg / 139 Max

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