Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Craddock
Team: Samena (Bellevue, WA)
Date: Saturday, November 11, 2017
Time: 36:04
Distance: 10.28 Miles
Laps: 10.3
Calories: 359
Speed (MPH): 17.1 Avg / 20.4 Max
Power (Watts): 142 Avg / 240 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:22
0.28 mi in 2:04

Goal

35 Minutes