Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, November 12, 2017
Time: 33:41
Distance: 10.00 Miles
Laps: 2.0
Calories: 405
Speed (MPH): 17.8 Avg / 23.5 Max
Power (Watts): 176 Avg / 341 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

5.00 mi in 17:09
5.00 mi in 16:32