Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, November 12, 2017
Time: 24:44
Distance: 5.01 Miles
Laps: 3.3
Calories: 147
Speed (MPH): 12.2 Avg / 13.6 Max
Power (Watts): 75 Avg / 168 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

1.50 mi in 7:00
1.50 mi in 7:34
1.50 mi in 7:36
0.51 mi in 2:34