Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Greg Wilson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, November 12, 2017
Time: 23:16
Distance: 6.01 Miles
Completed:
Calories: 241
Speed (MPH): 15.4 Avg / 22.4 Max
Power (Watts): 149 Avg / 449 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 136 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.