Apple Grinder 7.00 mi

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Lap Details

Rider: TJ DABERKOW
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Sunday, November 12, 2017
Time: 29:00
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.3 Avg / 23.8 Max
Power (Watts): 123 Avg / 295 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 128 Avg / 178 Max

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