Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James McDonough
Team: McDonough Residence (Payallup, WA)
Date: Sunday, November 12, 2017
Time: 25:06
Distance: 5.71 Miles
Laps: 3.8
Calories: 198
Speed (MPH): 13.6 Avg / 18.6 Max
Power (Watts): 108 Avg / 221 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 148 Avg / 176 Max

Laps

1.50 mi in 6:27
1.50 mi in 6:37
1.50 mi in 6:38
1.21 mi in 5:24

Goal

45 Minutes