Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Sunday, November 12, 2017
Time: 19:50
Distance: 5.50 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 16.6 Avg / 20.2 Max
Power (Watts): 152 Avg / 259 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 123 Avg / 165 Max

Laps

5.00 mi in 17:32
0.50 mi in 2:18