Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, November 13, 2017
Time: 49:39
Distance: 12.50 Miles
Laps: 2.5
Calories: 409
Speed (MPH): 15.1 Avg / 19.6 Max
Power (Watts): 113 Avg / 287 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

5.00 mi in 20:36
5.00 mi in 19:46
2.50 mi in 9:17