Temple Ridge 13.50 mi

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Lap Details

Rider: Paul Olszowka
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, November 13, 2017
Time: 36:54
Distance: 13.5 Miles
Completed:
Calories: 738
Speed (MPH): 22.0 Avg / 25.6 Max
Power (Watts): 309 Avg / 555 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 158 Avg / 175 Max

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