Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, November 13, 2017
Time: 20:00
Distance: 6.01 Miles
Completed:
Calories: 279
Speed (MPH): 17.9 Avg / 29.6 Max
Power (Watts): 208 Avg / 479 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 136 Avg / 163 Max

Ghost

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