Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Nancy Nanavaty
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, November 13, 2017
Time: 30:58
Distance: 8.38 Miles
Completed:
Calories: 334
Speed (MPH): 16.2 Avg / 21.4 Max
Power (Watts): 155 Avg / 478 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 136 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.