Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heather R. Owens
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 13, 2017
Time: 21:44
Distance: 4.51 Miles
Laps: 4.5
Calories: 132
Speed (MPH): 12.5 Avg / 15.8 Max
Power (Watts): 78 Avg / 129 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:59
1.00 mi in 4:38
1.00 mi in 4:15
0.51 mi in 3:34