Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, November 13, 2017
Time: 24:54
Distance: 7.22 Miles
Completed:
Calories: 369
Speed (MPH): 17.4 Avg / 29.7 Max
Power (Watts): 222 Avg / 390 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 150 Avg / 162 Max

Ghost

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