Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: MIchael McCormick
Team: 125 Live (Rochester, MN)
Date: Monday, November 13, 2017
Time: 20:30
Distance: 3.89 Miles
Laps: 1.2
Calories: 114
Speed (MPH): 11.4 Avg / 18.0 Max
Power (Watts): 68 Avg / 142 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 79 Avg / 238 Max

Laps

3.37 mi in 16:44
0.52 mi in 3:46

Goal

20 Minutes