Rider: | John Condon |
Team: | YMCA - Central New York - North Area (Liverpool, NY) |
Date: | Monday, November 13, 2017 |
Time: | 18:59 |
Distance: | 5 Miles |
Completed: | |
Calories: | 176 |
Speed (MPH): | 15.8 Avg / 19.9 Max |
Power (Watts): | 131 Avg / 245 Max |
Cadence (RPM): | 78 Avg / 95 Max |
Heartrate (BPM): | 113 Avg / 157 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.