Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michele Mcafee
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Monday, November 13, 2017
Time: 26:50
Distance: 4.49 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 10.0 Avg / 19.0 Max
Power (Watts): 71 Avg / 232 Max
Cadence (RPM): 49 Avg / 90 Max
Heartrate (BPM): 121 Avg / 131 Max

Laps

4.01 mi in 20:51
0.48 mi in 5:59