Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: CJ Martinez
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 13, 2017
Time: 20:48
Distance: 4.50 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 13.0 Avg / 23.3 Max
Power (Watts): 117 Avg / 384 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

4.01 mi in 15:20
0.49 mi in 5:28