Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Lester Stowe
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, November 13, 2017
Time: 34:08
Distance: 7.52 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 13.2 Avg / 27.0 Max
Power (Watts): 117 Avg / 235 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 115 Avg / 145 Max

Laps

7.22 mi in 31:19
0.30 mi in 2:49