Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Monday, November 13, 2017
Time: 47:27
Distance: 13.5 Miles
Completed:
Calories: 560
Speed (MPH): 17.3 Avg / 22.6 Max
Power (Watts): 172 Avg / 379 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 133 Avg / 159 Max

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