Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Laura Kelland-May
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Monday, November 13, 2017
Time: 24:55
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 13.0 Avg / 23.2 Max
Power (Watts): 113 Avg / 251 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 140 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.