Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark abbott
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, November 13, 2017
Time: 58:24
Distance: 16.00 Miles
Laps: 16.0
Calories: 594
Speed (MPH): 16.4 Avg / 18.6 Max
Power (Watts): 145 Avg / 215 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:07
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:35
1.00 mi in 3:52
1.00 mi in 3:47