Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Thompson
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, November 13, 2017
Time: 36:27
Distance: 9.90 Miles
Laps: 2.0
Calories: 365
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 143 Avg / 294 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

5.00 mi in 17:31
4.90 mi in 18:56

Goal

35 Minutes