Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Monday, November 13, 2017
Time: 26:18
Distance: 6.74 Miles
Laps: 2.0
Calories: 244
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 130 Avg / 232 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 128 Avg / 239 Max

Laps

3.37 mi in 12:49
3.37 mi in 13:29