Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Jim Semp
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, November 13, 2017
Time: 31:57
Distance: 6.33 Miles
Completed:
Calories: 210
Speed (MPH): 12.4 Avg / 20.9 Max
Power (Watts): 85 Avg / 231 Max
Cadence (RPM): 39 Avg / 68 Max
Heartrate (BPM): 117 Avg / 132 Max

Goal

1 Completed Lap

Ghost

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