Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Aldo
Team: Norton Health and Fitness (Norton, MA)
Date: Monday, November 13, 2017
Time: 22:07
Distance: 6.74 Miles
Laps: 2.0
Calories: 276
Speed (MPH): 18.3 Avg / 23.7 Max
Power (Watts): 184 Avg / 349 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 157 Avg / 196 Max

Laps

3.37 mi in 11:29
3.37 mi in 10:38