Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, November 13, 2017
Time: 23:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 281
Speed (MPH): 17.5 Avg / 25.7 Max
Power (Watts): 172 Avg / 416 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 135 Avg / 163 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:32
1.00 mi in 3:22
1.00 mi in 3:09
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:58