Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Tuesday, November 14, 2017
Time: 17:53
Distance: 4.65 Miles
Laps: 4.6
Calories: 148
Speed (MPH): 15.6 Avg / 21.3 Max
Power (Watts): 114 Avg / 254 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 126 Avg / 165 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:46
0.65 mi in 2:29