Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Tuesday, November 14, 2017
Time: 28:06
Distance: 7.76 Miles
Laps: 7.8
Calories: 280
Speed (MPH): 16.6 Avg / 25.0 Max
Power (Watts): 142 Avg / 371 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 130 Avg / 163 Max

Laps

1.00 mi in 2:56
1.00 mi in 3:27
1.00 mi in 3:38
1.00 mi in 4:06
1.00 mi in 3:33
1.00 mi in 3:46
1.00 mi in 3:39
0.76 mi in 3:01