Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Tom Mirsen
Team: LWRFlorida (Lakewood Ranch, FL)
Date: Tuesday, November 14, 2017
Time: 53:34
Distance: 11.03 Miles
Completed:
Calories: 463
Speed (MPH): 12.2 Avg / 28.0 Max
Power (Watts): 120 Avg / 501 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 125 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.