Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, November 14, 2017
Time: 14:41
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 12.3 Avg / 13.7 Max
Power (Watts): 79 Avg / 171 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 119 Avg / 122 Max

Laps

1.50 mi in 7:08
1.50 mi in 7:33