Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Woz
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Tuesday, November 14, 2017
Time: 18:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 211
Speed (MPH): 15.8 Avg / 21.0 Max
Power (Watts): 161 Avg / 286 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 115 Avg / 198 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:30