Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jonathan Ripsom
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, November 14, 2017
Time: 35:01
Distance: 6.74 Miles
Laps: 2.0
Calories: 204
Speed (MPH): 11.5 Avg / 18.4 Max
Power (Watts): 73 Avg / 132 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

3.37 mi in 18:04
3.37 mi in 16:57