Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: James Fryer
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Tuesday, November 14, 2017
Time: 42:39
Distance: 10.20 Miles
Laps: 10.0
Calories: 343
Speed (MPH): 14.3 Avg / 21.0 Max
Power (Watts): 110 Avg / 236 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 67 Avg / 163 Max

Laps

1.02 mi in 4:58
1.02 mi in 4:20
1.02 mi in 4:03
1.02 mi in 4:19
1.02 mi in 4:21
1.02 mi in 4:22
1.02 mi in 4:00
1.02 mi in 4:07
1.02 mi in 4:06
1.02 mi in 4:03

Goal

300 Calories