Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, November 14, 2017
Time: 9:03
Distance: 2.49 Miles
Laps: 2.5
Calories: 86
Speed (MPH): 16.5 Avg / 19.9 Max
Power (Watts): 135 Avg / 204 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 134 Avg / 147 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:24
0.49 mi in 2:15