Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol WhittingtonWashington
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, November 14, 2017
Time: 8:36
Distance: 2.00 Miles
Laps: 2.0
Calories: 58
Speed (MPH): 14.0 Avg / 20.1 Max
Power (Watts): 88 Avg / 213 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 123 Avg / 147 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:21

Goal

2 Completed Laps